Learning Workbooks
Weekly Food Journal 1 (downloadable digital product)
Weekly Food Journal 1 (downloadable digital product)
Couldn't load pickup availability
Track your healthy eating habits and progress with this well-organised weekly food journal. Keeping a food journal is an effective way to keep track of your eating habits as it encourages you to make healthier choices and, therefore, enables positive results.
This resource comes with 60 pages of recording sheets which will allow you to note your breakfasts, lunches, dinners and snacks for the week. Each page allows you to see the meals you have eaten for each part of the day for 7 days, enabling you to stay on track with your nutrition. Writing a daily food journal will help you stay motivated and focused on your health journey and reach your goals with clear results.
With 60 pages of recording sheets, this resource can be used for more than a year.
Amazon
This meal planner has 60 pages of planning sheets and is a downloadable ebook.
It is available in paperback format on Amazon.co.uk at the following link - Weekly Food Journal 1
It is also available in paperback format for $7.49 on Amazon.com at the following link - Weekly Food Journal 1.
Key tags
learning workbooks, weekly food journal, weekly food journal template, weekly food journal printable, weekly food journal reflection, weekly food log template, weekly food planner book, weekly food planner diary, daily food journal, daily food journal printable, daily food journal template, daily food journal book, healthy breakfasts, healthy lunches, healthy dinners, healthy snacks, healthy eating, healthy eating plan, healthy eating guidelines, weight management, tracking your food, tracking your food intake, tracking my food intake, food diary, food diary template, food diary book, food diary example, daily food diary,
Format: PDF - download and print
View full details
Created by a fully qualified and experienced college lecturer
Shazia Akhtar is a primary teacher and college lecturer with a B.Ed (Hons) in Primary Education, a Master in Education (M.Ed) and a Doctorate in Education (EdD) - all achieved from a top Scottish University.
Blog posts
-
Reflection is the base of growth
Reflection is the base of growth. You cannot grow personally, educationally or professionally without the ability to step outside yourself and look at yourself to evaluate your strengths and limitations....
Reflection is the base of growth
Reflection is the base of growth. You cannot grow personally, educationally or professionally without the ability to step outside yourself and look at yourself to evaluate your strengths and limitations....
-
The best way to grow is to add a piece every day.
The best way to grow is to add a piece every day. No day should be wasted on idle activities that do nothing for your growth. Every single day should...
The best way to grow is to add a piece every day.
The best way to grow is to add a piece every day. No day should be wasted on idle activities that do nothing for your growth. Every single day should...
-
The problem is not lack of information. It's to...
The problem is not lack of information. It's too much of it. Too much information overload can inhibit the learning process as the brain gets stressed. A stressed brain is...
The problem is not lack of information. It's to...
The problem is not lack of information. It's too much of it. Too much information overload can inhibit the learning process as the brain gets stressed. A stressed brain is...
-
People who lack clarity will try to damage your...
People who lack clarity will try to damage your focus. Make it your priority to protect it. Do not let anyone tell you that your goals are impossible. Keep focused...
People who lack clarity will try to damage your...
People who lack clarity will try to damage your focus. Make it your priority to protect it. Do not let anyone tell you that your goals are impossible. Keep focused...
